The following class types are held at studio location.

Private         1hour session    $75

Duos (2)      1hour session    $60 per person

Trios (3)      1hour session    $50 per person

90 Minute (1.5h) sessions are available at additional cost.

Group classes, Pilates Mat, Cardio Sculpting, and Personal Training sessions are also available for groups over 3 persons, outside of studio. This is ideal for business meetings, conferences, family reunions, church retreats, and core training for sports teams. Please contact studio for more details.

Volume, Group, Senior, and Teen discounts are available.

Any discounted sessions must be prepaid in a series of 3 or more or on a monthly basis. Prepayment is expected for all discounted sessions.

Mind Body Spirit also offers Pilates and fitness apparel for sale. Gift certificates are available in any amount. Please contact the studio for more details.

Email: mind.body.spirit1@verizon.net

Phone: (301) 674-7402.